O'Soragy Business Exchange

Bringing People and Opportunities Together...

Seven24Fit

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Tuesday November 6, 2018 7:00 PM - 8:00 PM
Weekly on Tuesday, until April 5, 2019

109 W. 15th Street, Richmond VA 23224  (map)

A dynamic cardio workout designed to provide a mid-level workout with some creative twitsts.

It is both aerobic and anaerobic, providing total fitness, endurance and strength gains.



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